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Friday, July 25, 2008

Rehab is going well


It has now been two months and 3 days since my ACL surgery on my left knee, and I have been going to physical therapy for 3 weeks. I have come a long way since this picture was taken just after the surgery, and I am so glad to be back to a lot of my daily activities. My therapy was a bit too aggressive, and I ended up with some tendonitis in both knees. However, the doctor gave me some Naproxen at my appointment on Tuesday, and he asked the therapist to scale back on some of the exercises I was doing. Thankfully, the tendonitis is subsiding; it makes for a much better start to my day to get out of bed in the morning and not have pain with the first step. Wow, what we take for granted! I was reminded that it was going to be a slow rehab process. My goal is to be pretty mobile for the kids' visit in October. Brian has forewarned me that I will need to be in pretty good shape to keep up with his little girl! :)

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